Easiest Way to Make Favorite Rollo de carne proteico

Protein meat roll

Hello everyone, I hope you had a wonderful day today. Today I'm going to show you how to make a very special dish, a step-by-step guide to making a very quick homemade protein roll de carne. One of my favorite cooking recipes. For me, I'm going to make it a little bit special. It will be really tasty.

Let's face it, cooking isn't just a lifestyle priority for every man, woman or child on the planet. In fact, many people have even forgotten how to cook in their lifetime. This usually means that people tend to rely on canned foods and mixes instead of spending time and energy preparing healthy meals for their family and personal enjoyment.

This means that at any point in your cooking cycle, there will likely be someone who cooks worse or better than you. Keep an eye on it because the best have bad days in the kitchen. There are many people who cook from different factors. Some cook to eat and survive, while others cook because they really enjoy the process of cooking. Some cook out of emotional trauma and others out of boredom. Whatever your reason for cooking or learning to cook, you need to start with the basics.

There are many books and magazines filled with recipes that encourage healthy eating and cooking habits. If you're really into cooking, there's no shortage of recipes to try on the go. The good news is that you can incorporate healthy eating into your cooking routine, whether you're cooking for one person or for the whole family.

Many factors affect the quality of Rollo de carne protein: from the type of ingredients to the choice of fresh ingredients, from the skill of cutting the dishes to the skill of preparing and serving them. Don't worry if you want to make a delicious protein roulade de carne at home, because if you already know this trick, this dish can be used as a delicious meal.

As for the number of servings you can make to make the Rollo de Carne protein, it makes 4 servings. So make sure this section is enough for you and your beloved family.

Also, the estimated cooking time for the protein Rollo de Carne is about 40 minutes.

To start this recipe, you first need to prepare some ingredients. You can make a Protein Rollo de Carne using 8 ingredients and 2 steps. Here's how you prepare it.

Me gusta mucho este type de rolls y quise hacer uno algo más Health 💪🏼

Ingredients and spices needed to make protein Rollo de Carne:

  1. 400 g of chicken liver picada
  2. 400 g of raw ham from Cerdo Picado
  3. 200 g of boiled ham in taquitos
  4. 2 tablespoons of green bell pepper
  5. 20 pistachios, pelado and picado
  6. 2 bunches of pasta de truffle or 1 black truffle roulade
  7. 2 shells (optional)
  8. 1 cognac brandy / wine / rum

Steps to Make Protein Rollo de Carne

  1. Preheat the oven to 210g while stirring. Put all the ingredients in the plato, salpimentar, se ajeda el ron y mezclar con cucharas (if lo haces con huevo se poste después).
  2. Make a thicker mixture, kneading it with your hands with scissors, and put it in a mold (with a chopped egg or a whole place), covering the bottom with vegetable paper. TIP: Pour a little oil on the baking paper to prevent sticking. Se compacta todo muy bien para que no tenga aire y se mete en el horno about 30 minutes. bad temperature. Empitar to taste

While this is by no means a complete guide to quick and easy meals, it is great food for thought. The hope is that this can get your creative juices flowing so you can cook delicious dinners for your family without visiting a heavy kitchen.

That's it for this exceptional meal. Thank you very much for your time. I'm sure you can make it at home. There will be interesting dishes based on home recipes. Don't forget to save this page in your browser and share it with your family, friends and colleagues. Thanks again for reading. Continue cooking.

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